healthy-is-key:

Kale Chickpea Soup

Ingredients

• 1 Tbs olive oil
• 200 g (2.5 c) onion, halved and sliced thin
• 1/4 c leek, sliced
• 130 g (1 c) carrot, sliced
• 150 g (about 4 cups, packed) kale, cut into small strips
• 6 cups vegetable broth
• 3 cups water
• 1/3 c barley, uncooked
• 1.5 cups chickpeas
• 2 bay…